What to do if you are feeling actively suicidal when usual services may be closed:
If you are about to harm yourself or have already done so, phone 999 or immediately go to the Emergency Department at your local hospital.
If you have no immediate plans to harm yourself, the below services may be helpful:
- – National Health Service non-emergency number for physical and mental health.
- – free supportive phone line 116 123.
- – free 24/7 online peer to peer support.
- – free crisis text service – text SHOUT to 85258.